I don't tend to make new year resolutions. Hubby always jokes if anyone asks for his that he will give up crack, lol.
Every year, though, the holidays bring an overindulgence in the food area, especially the past two years where we spent them in Florida, in the parks and restaurants, etc.
So despite not really making a resolution, January and the new year do bring a return to a healthier diet.
This year, I am sort of making a resolution to get back to a healthy lifestyle not only in the diet department, but also for exercise. I used to do yoga regularly, then I lost all my teachers one by one and didn't find a time and place that worked. I used to go to Jiu Jitsu regularly, then with work and getting a dog and class schedule, I sort of stopped going. I even tried a personal trainer for a while, but I felt really stressed for time and I quit.
All in all, I haven't done any kind of exercise or activity in about 6 months...
So like many people in January, I signed up for a gym membership with the goal of going at least 3 times a week. They have all I need for toning and hubby will serve as personal trainer, they have 3 yoga classes with decent schedules, and they even have a couple of group classes that make sense with my goals of toning and increasing muscle mass.
I went last week for the first time. I overdid it by taking two classes in a row and I hurt for days but at least I went.
When I saw Simple Girl Scraps' new kit, I knew it was perfect to scrap the Instagram pic I took after my first classes. It's called Love It, and it's really pretty and fresh:
And here's my layout:
I went back to the gym today and I feel very energized. Now I just have to stick with it, wish me luck!